Leon Papir 4:00 row
754m
Meters
4:00.0
Time
2:39.1
Pace
39
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 125 |
December 22, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 19 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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