Leon Papir 30:00 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 123 |
January 14, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 21 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 21 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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