Leon Papir 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
37
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 120 |
January 18, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 18 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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