Leon Papir 4:00 row
772m
Meters
4:00.0
Time
2:35.4
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 121 |
January 18, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 19 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.