Leon Papir 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
36
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 118 |
January 20, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 21 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.