Leon Papir 30:00 row
5,678m
Meters
30:00.0
Time
2:38.5
Pace
305
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 121 |
January 29, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,678m | 2:38.5 | 88 | 602 | 19 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 19 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 19 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 19 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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