Leon Papir 3:19 row
520m
Meters
3:19.9
Time
3:12.2
Pace
28
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 124 |
February 07, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.9 | 520m | 3:12.2 | 49 | 469 | 20 |
3:19.9 | 520m | 3:12.2 | 49 | 469 | 20 |
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