Leon Papir 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 119 |
February 19, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 22 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 21 |
| 12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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