Leon Papir 30:50 row
6,048m
Meters
30:50.4
Time
2:32.9
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 118 |
February 23, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.4 | 6,048m | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 30:50.4 | 149m | 2:49.1 | 72 | 548 | 20 |
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Workout Graph
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