Leon Papir 20:29 row
4,019m
Meters
20:29.6
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 116 |
March 05, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 4,019m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 20:29.6 | 91m | 2:42.6 | 81 | 580 | 22 |
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