Leon Papir 4:00 row
738m
Meters
4:00.0
Time
2:42.6
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 119 |
March 18, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 19 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 21 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 18 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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