Leon Papir 4:00 row
765m
Meters
4:00.0
Time
2:36.8
Pace
39
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 121 |
March 22, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 20 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
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