Leon Papir 4:00 row
757m
Meters
4:00.0
Time
2:38.5
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 119 |
March 23, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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