Leon Papir 30:00 row
5,779
Meters
30:00.0
Time
2:35.7
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 118 |
March 27, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,779 | 2:35.7 | 93 | 618 | 313 | 22 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 519 | 55 | 18 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 23 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 62 | 24 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 65 | 23 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 23 |
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Workout Graph
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