Leon Papir 15:00 row
3,130m
Meters
15:00.0
Time
2:23.7
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 123 |
April 01, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 23 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 21 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 23 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 24 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 24 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.