Leon Papir 15:00 row
2,960m
Meters
15:00.0
Time
2:32.0
Pace
158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 121 |
April 08, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,960m | 2:32.0 | 100 | 642 | 20 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 20 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 20 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 21 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 577m | 2:35.9 | 92 | 617 | 20 |
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Workout Graph
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