Leon Papir 23:38 row
4,775m
Meters
23:38.9
Time
2:28.5
Pace
261
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 125 |
April 20, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 4,775m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 23:38.9 | 650m | 2:48.3 | 73 | 552 | 21 |
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Workout Graph
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