Leon Papir 10:00 row
1,839m
Meters
10:00.0
Time
2:43.1
Pace
95
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 119 |
April 25, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 20 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 20 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 19 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 20 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 19 |
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10’ warmup