Leon Papir 4:00 row
757m
Meters
4:00.0
Time
2:38.5
Pace
37
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 84 |
April 29, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 20 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 |
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