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Leon Papir v0:20/0:10r...24 row

1,906m

Meters

8:00.0

Time

2:05.9

Pace

107

Calories

Rest Distance1,130m
Rest Time11:40.0
Overall Distance3,036m
Overall Time19:40.0
Average Watts175
Calories Per Hour903
Stroke Rate33
Stroke Count376
Drag Factor117

April 29, 2024 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tough!

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,906m 2:05.9 175 903 33
0:20.0 75m 2:13.3 148 808 33
r: 0:10 27m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 11m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 17m
0:20.0 77m 2:09.8 160 849 36
r: 0:10 15m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 21m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 15m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 17m
0:20.0 79m 2:06.5 173 893 36
r: 4:00 471m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 19m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 24m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 22m
0:20.0 80m 2:05.0 179 916 33
r: 4:00 239m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 16m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 20m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 19m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 21m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 18m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 20m
r1,130m

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Workout Graph

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