Leon Papir 40:35 row
8,017m
Meters
40:35.9
Time
2:31.9
Pace
432
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 120 |
May 03, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.9 | 8,017m | 2:31.9 | 100 | 643 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 40:35.9 | 101m | 2:57.7 | 62 | 514 | 18 |
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Workout Graph
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