Leon Papir 49:34 row
10,020
Meters
49:34.6
Time
2:28.4
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
May 10, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.6 | 10,020 | 2:28.4 | 107 | 668 | 547 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 21 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 49:34.6 | 883 | 2:35.4 | 93 | 620 | 47 | 22 |
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Workout Graph
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