Leon Papir 5:00 row
936m
Meters
5:00.0
Time
2:40.2
Pace
48
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
May 13, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 21 |
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Workout Graph
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