Leon Papir 21:06 row
4,285m
Meters
21:06.9
Time
2:27.8
Pace
235
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 117 |
May 16, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 4,285m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 21:06.9 | 186m | 2:59.8 | 60 | 507 | 19 |
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Workout Graph
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