Leon Papir 40:03 row
7,575
Meters
40:03.8
Time
2:38.6
Pace
398
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 116 |
May 26, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.8 | 7,575 | 2:38.6 | 88 | 601 | 398 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 20 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 |
| 40:03.8 | 908 | 2:47.2 | 75 | 557 | 47 | 20 |
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Workout Graph
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