Leon Papir 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 113 |
June 01, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 21 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
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Workout Graph
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