Leon Papir 20:46 row
4,097
Meters
20:46.0
Time
2:32.0
Pace
221
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 109 |
June 12, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.0 | 4,097 | 2:32.0 | 100 | 642 | 221 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 20:46.0 | 134 | 2:51.6 | 69 | 538 | 7 | 22 |
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Workout Graph
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