Leon Papir 30:21 row
6,026m
Meters
30:21.2
Time
2:31.1
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 114 |
June 16, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.2 | 6,026m | 2:31.1 | 101 | 649 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 30:21.2 | 59m | 2:59.6 | 60 | 507 | 19 |
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Workout Graph
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