Leon Papir 5:00 row
1,018m
Meters
5:00.0
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 111 |
June 20, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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