Leon Papir 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 116 |
June 21, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 20 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 22 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.