Leon Papir 4:00 row
735m
Meters
4:00.0
Time
2:43.2
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
July 04, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 19 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 19 |
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