Leon Papir 36:14 row
7,063m
Meters
36:14.1
Time
2:33.9
Pace
378
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
July 07, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.1 | 7,063m | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 36:14.1 | 220m | 2:48.4 | 73 | 552 | 17 |
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Workout Graph
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