Leon Papir 40:26 row
7,593m
Meters
40:26.5
Time
2:39.7
Pace
400
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
July 08, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 7,593m | 2:39.7 | 86 | 595 | 22 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 40:26.5 | 64m | 3:27.0 | 39 | 435 | 17 |
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Workout Graph
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