Leon Papir 400c row
7,356m
Meters
41:22.1
Time
2:48.7
Pace
400
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 112 |
July 14, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 7,356m | 2:48.7 | 73 | 550 | 22 |
| 7:29.9 | 1,470m | 2:33.0 | 98 | 636 | 23 |
| 7:17.7 | 1,455m | 2:30.4 | 103 | 653 | 25 |
| 8:53.8 | 1,427m | 3:07.0 | 53 | 484 | 20 |
| 8:03.4 | 1,494m | 2:41.7 | 83 | 584 | 23 |
| 9:37.3 | 1,511m | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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