Leon Papir 26:07 row
5,166m
Meters
26:07.3
Time
2:31.6
Pace
278
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 114 |
July 16, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 5,166m | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 26:07.3 | 194m | 2:53.4 | 67 | 530 | 20 |
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Workout Graph
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