Leon Papir 31:37 row
6,028m
Meters
31:37.4
Time
2:37.3
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 117 |
July 19, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.4 | 6,028m | 2:37.3 | 90 | 609 | 22 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 31:37.4 | 268m | 3:01.7 | 58 | 500 | 20 |
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Workout Graph
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