Leon Papir 22:07 row
4,229m
Meters
22:07.5
Time
2:36.9
Pace
225
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 118 |
July 21, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 4,229m | 2:36.9 | 91 | 611 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 22:07.5 | 383m | 2:46.4 | 76 | 561 | 21 |
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