Leon Papir 43:41 row
8,647m
Meters
43:41.1
Time
2:31.5
Pace
469
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 104 |
July 25, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.1 | 8,647m | 2:31.5 | 101 | 645 | 23 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 43:41.1 | 621m | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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