Leon Papir 21:18 row
4,049m
Meters
21:18.2
Time
2:37.8
Pace
214
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 102 |
August 04, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 4,049m | 2:37.8 | 89 | 606 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 21:18.2 | 220m | 2:57.7 | 62 | 514 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.