Leon Papir 5:00 row
975m
Meters
5:00.0
Time
2:33.8
Pace
49
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
August 06, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 20 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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