Leon Papir 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 114 |
August 10, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 24 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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