Leon Papir 30:00 row
5,912m
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 114 |
August 28, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,912m | 2:32.2 | 99 | 641 | 22 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 |
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Workout Graph
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