Leon Papir 30:58 row
6,020m
Meters
30:58.0
Time
2:34.3
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 111 |
August 29, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.0 | 6,020m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 30:58.0 | 169m | 2:51.5 | 69 | 538 | 19 |
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Workout Graph
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