Leon Papir 46:47 row
9,078m
Meters
46:47.5
Time
2:34.6
Pace
484
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 116 |
September 03, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.5 | 9,078m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 46:47.5 | 309m | 2:53.9 | 66 | 528 | 22 |
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Workout Graph
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