Leon Papir 1:00:05 row
11,627
Meters
1:00:05.3
Time
2:35.0
Pace
620
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 110 |
September 04, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 11,627 | 2:35.0 | 94 | 623 | 620 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 20 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 1:00:05.3 | 5 | 8:50.0 | 2 | 308 | 0 | 0 |
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Workout Graph
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