Leon Papir 4:03 row
664m
Meters
4:03.7
Time
3:03.5
Pace
33
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 115 |
September 13, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 664m | 3:03.5 | 57 | 494 | 19 |
| 4:03.7 | 664m | 3:03.5 | 57 | 494 | 19 |
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