Leon Papir 36:15 row
7,090m
Meters
36:15.7
Time
2:33.4
Pace
380
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 116 |
September 19, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.7 | 7,090m | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 36:15.7 | 223m | 2:49.7 | 72 | 546 | 21 |
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Workout Graph
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