Leon Papir 40:52 row
7,707m
Meters
40:52.2
Time
2:39.0
Pace
405
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 113 |
October 02, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.2 | 7,707m | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 40:52.2 | 131m | 3:19.2 | 44 | 452 | 22 |
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Workout Graph
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