Leon Papir 23:51 row
4,476
Meters
23:51.8
Time
2:39.9
Pace
235
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 112 |
October 08, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.8 | 4,476 | 2:39.9 | 86 | 594 | 235 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 21 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 23:51.8 | 682 | 2:49.9 | 71 | 545 | 35 | 24 |
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Workout Graph
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