Leon Papir 30:07 row
5,712m
Meters
30:07.9
Time
2:38.2
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 98 |
October 14, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,712m | 2:38.2 | 88 | 603 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 30:07.9 | 7m | 9:24.2 | 2 | 306 | 0 |
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Workout Graph
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