Leon Papir 30:07 row
5,712
Meters
30:07.9
Time
2:38.2
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 98 |
October 14, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,712 | 2:38.2 | 88 | 603 | 302 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 30:07.9 | 7 | 9:24.2 | 2 | 306 | 0 | 0 |
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Workout Graph
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